Welcome to Your Sanctuary for Mind, Body & Soul
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Our Story in Numbers
Because behind every number is a life touched, a voice heard, and a healing journey begun.
Podcast Shows
15+
Global Downloads
55K+
Episodes
3000+
Signature Shows
5
Consistent Publishing = Trust & Visibility
Algorithms love reliability. Stick to a schedule—weekly, bi-weekly, or monthly—so platforms can recommend your content more often.
Strong Metadata = Better Discovery
Use clear episode titles, keywords, and show notes. Good SEO helps your podcast show up in search results—on and off the platform.
Listener Engagement is Gold
Encourage follows, reviews, and episode completions. These signals tell the algorithm your content is valuable and worth promoting.
Cross-Promotion Fuels Momentum
Sharing your episodes on social media, newsletters, and collaborations drives traffic—which boosts ranking and reach on platforms like Spotify and Apple.
Florence Doisneau
Avik was a wonderful host who created a comfortable space to talk and asked great questions with genuine interest. We had a delightful conversation. The various episodes of the podcast offer easy access to numerous interesting individuals.
Tara Zaluski
I had the privilege of being a guest and it was truly a fantastic experience. The conversation flowed effortlessly, and the host’s thoughtful questions made it easy to dive into meaningful discussions about healthy living.
Jen Hardy
Wonderful conversations with Avik today! He was welcoming, kind and created such a natural flow of the interview. Truly appreciated the experience. If you're looking to guest and match with his content I highly recommend reaching out.
Zander phelps
Avik facilitated a wonderful conversation leading with questions that were insightful. He has a calming presence that makes one feel at ease. Thank you for having me on the show!
Karen Theimer
Thank you, Sana, for such a wonderful conversation on your podcast. I truly enjoyed our chat and felt so inspired by the experience. Your show is uplifting and impactful, and I wholeheartedly encourage others to consider being a guest—it’s an opportunity not to be missed!
Mercedes Weber Lawson
I had an excellent interview experience. It was thoughtfully conducted, and the host was incredibly friendly. I would definitely recommend this podcast. Thank you for having me!
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What is Healthy Mind By Avik™ all about?We’re more than just a podcast network—we're a sanctuary for stories, healing, and human connection. Through thought-provoking conversations, we create spaces where voices are heard, mental wellness is honored, and transformation begins.
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How can I be a guest on one of your podcast shows?We welcome authentic voices from all walks of life. Whether you're a coach, creative, survivor, healer, or thought leader—your story matters. Simply visit our Be A Guest Page to apply. Let’s share the mic and amplify healing together.
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What topics do your podcasts cover?Our shows explore everything from emotional intelligence, AI and entrepreneurship to spirituality, trauma healing, and holistic well-being and many more. With 15+ podcast shows, 3000+ episodes released and over 40,000+ downloads, there’s something here for every soul seeking truth, growth, and purpose.
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Is this platform only for mental health professionals?Not at all. While we do feature experts, we deeply value lived experiences. If your voice carries hope, wisdom, or insight—you belong here. Healing happens through shared stories, not just credentials.
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How can I support or collaborate with Healthy Mind By Avik™?Whether you'd like to sponsor an episode/brand, contribute a story, or co-create a new project, we’re open to meaningful collaboration. Reach out via our Contact page, and let’s build something beautiful—together.