Finding Peace in Silence: Embracing Mindfulness Through Hearing Loss

Hearing loss can deeply impact emotional well-being, relationships, and daily routines. In this conversation on The Mindful Living Podcast, I sit down with Maureen Covinsky, an auditory mentor who brings a unique perspective from her own journey managing profound hearing loss. Starting with hearing aids in her 30s and later receiving cochlear implants, Maureen shares the transformative steps she’s taken to reconnect with the world around her.

Maureen talks about recognizing early signs of hearing loss, the life-changing benefits of cochlear implants, and how hearing tests play a key role in early detection. She also delves into the emotional toll of hearing loss, offering listeners insights on setting boundaries, maintaining open communication, and embracing mindfulness as tools to handle both the psychological and practical challenges of this journey.

Whether you're facing similar challenges or looking to support a loved one with hearing loss, Maureen’s advice is invaluable. To explore her full story and insights, tune into The Mindful Living Podcast and listen to her episode.