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The Healing Journal
Where stories become medicine, and every insight is an invitation to grow.
Explore reflections on mental wellness, soulful living, and the quiet courage it takes to heal—one post at a time.


Healing Attraction Patterns for Personal Growth (prayer for healing) - Giovanna Silvestre
Unlock the mysteries of attraction and embark on a transformative journey with our special guest, Giovanna Silvestre. This episode is...

Avik (Healthy Mind By Avik ™ )
Nov 9, 20243 min read


Rising from the Depths: Nathan Buttigieg's Journey to Overcoming Addiction and Building Resilience
Breaking free from addiction and reclaiming self-worth is a path filled with challenges, but it’s also a journey of profound...

Sana (Healthy Mind By Avik ™ )
Nov 7, 20241 min read


Uncover Your Inner Creative Genius: Harnessing the Power of Art for Personal Transformation
Art has an incredible ability to transform our thoughts, emotions, and experiences into tangible creations that can inspire not just...

Avik (Healthy Mind By Avik ™ )
Nov 5, 20244 min read


Uncover Your Inner Strength: Mastering Healthy Mind Meditations for Uncharted Success - Meditative music
In a world that often feels chaotic and overwhelming, finding a moment of peace can seem difficult. Many are turning to meditation as a...

Avik (Healthy Mind By Avik ™ )
Oct 31, 20244 min read


10 Unexpected Ways Morning Intimacy Can Deepen Your Emotional Connection
Mornings often bring a whirlwind of tasks, from getting ready for work to preparing breakfast. However, they can also be a powerful time...

Avik (Healthy Mind By Avik ™ )
Oct 28, 20243 min read


Can MELD Somatic Mindfulness Unlock Your Emotional Resilience?
Conscious connection to our emotions and body is at the heart of true healing and personal growth. Somatic mindfulness, a practice that...

Sana (Healthy Mind By Avik ™ )
Oct 20, 20241 min read


The Path to Personal Liberation: Embracing Conscious Sobriety
Conscious sobriety is more than just choosing to quit drinking—it's about redefining your relationship with alcohol and reclaiming...

Sana (Healthy Mind By Avik ™ )
Oct 20, 20241 min read
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